Flow and Glow Kids Yoga Teacher Training

  • Om Births 309 Main Street Watertown, MA, 02472 United States

Flow and Grow Returns to Om Births!

Om Births is thrilled to welcome back expert educator and long time yoga teacher Lara Hocheiser for her signature Flow and Grow Kids Yoga Teacher Training!

Fri: 6-9pm, Sat: 11-6pm ,Sun: 12-6pm


Facilitated by  Lara, this training is practical and designed to meet the needs of children today. Based on neuroscience and the experience of a seasoned educator, Flow and Grow Kids Yoga Teacher Training will prepare participants to provide children with important life skills.  This training is made for people who have some experience with children and a regular yoga practice. Ideal for classroom teachers, after school staff, yoga teachers, parents, caretakers, OT's, ABA's and anyone who works or interacts regularly with children. Teacher Trainees will participate in the Calm Child workshop and then stay after for the beginning night of the training.

Mindfulness: Connect to yourself, the environmant youo teach in and the children
Empathy: Remember what it's like to be a child again through role-play
Create lesson plans and practice teaching with feedback from the instructor
Apply breath and movement to cope with emotions and physical sensations
Lead child appropriate meditation and relaxation
Communicate effectively with school staff and parents
Teach yoga to children of many ages, from Toddler to High School
Empower children to resolve conflict

Lara Hocheiser, E-RYT, RCYT,
Founder/director of Flow and Grow Kids Yoga teacher training. Early education expert

Lara was a classroom teacher when she noticed the need for a different kind of skill set than was offered in a typical classroom. That is what urged her to begin a children's yoga journey. More than a decade of studies in yoga plus 15 year in early education, and continuous studies with leaders in the field such as Jennifer Harper Cohen, Mayuri Gonzales, Tara Rachel Jones and Abbie Davies had helped shape her methodology. As a young woman, Lara was mentored by the education director of Pine Village Preschool, Jacie Feinberg, and also by Roman Szpond, owner of Inner Strength Studios. She now resides in New York City

Contact Lara for more information or to register for this training