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Module 3: Om Births Pre/Postnatal Teacher Training


  • Down Under Yoga 306 Walnut Street Newton, Ma United States (map)
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Learn How to Teach a Safe, Supportive & Creative Yoga Practice for New Moms!

Continue your study of yoga for Pregnancy and Motherhood. This weekend is the concluding weekend in our expansive teacher training In this training we will focus on postpartum yoga, plus yoga for moms and babies!

The training will include sections on:

I: Postnatal Yoga for Mom

  • Anatomy and Physiology post birth

  • Proper Pelvic Floor and Core engagement

  • Appropriate Postnatal sequencing

II: The Psychology of Motherhood and the 4th Trimester

  • Hormonal shifts

  • How to recognize postpartum depression

  • Attachment theory Parenting

  • Baby soothing techniques

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III: Baby and Me Yoga

  • How to bring Baby into the yoga practice

  • Infant developmental stages

  • Meditations to be done with Baby

    IV: Professional development

  • Enhancing your own teaching skills

  • Co-Listening

Prerequisite: Prenatal Training Module 1

This weekend is the third module of the Om Births Prenatal training and flows from here into the teaching practicum. Upon completion of the practicum, this will culminate in sufficient hours for the Yoga Alliance RPYT designation. If you're not interested in getting the Yoga alliance registration, no worries! Join us to learn the intricacies of teaching to the newly postpartum student.

Cost: $400, Full 3 module training $1400

To reserve a space in this training
email: education@downunderyoga.com