Hypnobirthing: The Mongan Method
HypnoBirthing - The Mongan Method, is a unique method of relaxed, natural childbirth education, enhanced by hypnosis techniques, providing the missing link, that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing in a way that most mirrors nature. Emphasis is placed on both pregnancy and childbirth as well as on HypnoBirthing. As a birthing method, HypnoBirthing is as new as tomorrow and as old as ancient times.
Designed by Marie Mongan, the HypnoBirthing The Mongan Method program is based upon the idea that a natural, comfortable birthing can be realized through deep relaxation and freedom from fear. Expectant couples take HypnoBirthing classes with certified practitioners and learn how to achieve profound relaxation together. They also learn specific techniques for all aspects of birthing—from riding surges (contractions), to speaking to medical professionals in way that produces the best environment for birthing. HypnoBirthing is becoming very popular among couples and the caregivers because the results are so great—fearless pregnancy, fearless birthing and really mellow babies.
Bec is a certified HypnoBirthing practitioner and teaches Childbirth classes in the HypnoBirthing Method around the Boston Area.
Group Classes are for 3-7 couples and consist of five classes, 2 1/2 hours each. Private and small group lessons are available upon request and schedule availability. Prices vary depending on class size.
After becoming hooked on Bec’s prenatal yoga classes, I signed my husband and myself up for her Hypnobirthing course. This has helped us more than we could have imagined. As someone who generally has an adverse reaction to anesthesia, we have a strong motivation to have as natural a birth as possible. Bec’s extensive history working as a birth doula combined with her knowledge of hypnobirthing created a fun, supportive, comprehensive class that has us feeling completely prepared for whatever turn our birth takes. This is our first baby, and yet we are entering into our labor and birth feeling excited and empowered, and working as a team. We have both benefited from the hypnobirthing scripts and affirmations, and have found great comfort in them – we will continue to use these techniques long after the birth of our baby. Thank you Bec!~ Sally