OM: The sacred syllable that is said to contain within it all other sounds. The sound of creation.
Om' is the primal sound or vibration from which the entire universe constantly emanates. It is the sound of creative departure and return. It is thus the essence of all Mantra. The sounding of 'Om' is the beginning of a transformative process which delivers us to a state of awareness enabling us to actually experience identity with the supreme Creative Principle.
Birth is another transformative process for both mom and baby, which is also completely natural. Two cells grow into a fully functioning human being, and the woman shifts from a "maiden" to a mother. This is a time to nurture and support connections on many different levels.
Connecting to the spirit of Pregnancy and Childbirth
My philosophy behind OM births is quite simple, to offer pregnant women the chance to connect with their bodies, their babies, their community and their inner wisdom to help you have a happy, healthy pregnancy and transition into motherhood. I encourage students to be guided from their own comfort levels, while giving them the opportunity to develop strength and confidence in their bodies and minds. This is not a time in your life when your body is fragile You have within you vast emotional and physical resources to draw upon as your baby grows and is born. I like to help women tap into their inner power and enable them to make empowered conscious choices throughout their pregnancy, birthing, and beyond
Om Births DVD
"Prenatal Yoga with Bec Conant"
Video clips now available!
Click here for clips from the DVD
NEW Somerville HypnoBirthing series begins Feb 27th
Spaces available now
Click here for more information
Intermediate Vinyasa at Shama Yoga
(formerly SONI yoga) in Cambridge
YogaFlow at The Arlington Center
June 6-8th 2014
Back Bay Yoga Studio
Prenatal Yoga at Inner Strength Watertown
Sunday 9:15-10:30 am AND
Thursday mornings 9:45-11am!
Mom and Baby Yoga
Tuesday and Thursday 11:30-12:30
at Inner Strength
May 2nd-4th 2014
Inner Strength Studios
Calm Mom, Calm Baby, Calm Birth
Restorative Yoga for Pregnancy and Labor
Inner Strength Watertown
Friday Feb 28th 5:30-7:30
Restoring Core strength post birth
Inner Strength Watertown
Sunday March 23rd 1:30-3
Prenatal Partner Yoga
Partner Yoga and Massage for Pregnancy and Birth
Sunday Feb 9th 1:30-3:30
Pre and Post natal WORKSHOPS!!!
2014 Prenatal Yoga Teacher Trainings Scheduled!