OM: The sacred syllable that is said to contain within it all other sounds. The sound of creation.
Om' is the primal sound or vibration from which the entire universe constantly emanates. It is the sound of creative departure and return. It is thus the essence of all Mantra. The sounding of 'Om' is the beginning of a transformative process which delivers us to a state of awareness enabling us to actually experience identity with the supreme Creative Principle.
Birth is another transformative process for both mom and baby, which is also completely natural. Two cells grow into a fully functioning human being, and the woman shifts from a "maiden" to a mother. This is a time to nurture and support connections on many different levels.

Om Births

                                                     Connecting to the spirit of Pregnancy and Childbirth
My philosophy behind OM births is quite simple, to offer pregnant women the chance to connect with their bodies, their babies, their community and their inner wisdom to help you have a happy, healthy pregnancy and transition into motherhood. I encourage students to be guided from their own comfort levels, while giving them the opportunity to develop strength and confidence in their bodies and minds. This is not a time in your life when your body is fragile You have within you vast emotional and physical resources to draw upon as your baby grows and is born. I like to help women tap into their inner power and enable them to make empowered conscious choices throughout their pregnancy, birthing, and beyond

Om Births DVD
"Prenatal Yoga with Bec Conant"
$19.99
Video clips now available!

Prenatal Yoga Teacher Trainings Scheduled!

March 2nd-4th 2012 at South Boston Yoga, Boston MA
36 W Broadway, Boston MA 02127
Click here for description

March 9th-11th at Om Yoga, New York City
826 Broadway, 6th floor, New York, NY 10003
Click here for description
New Classes with Bec!Preparing for Childbirth with Midwives
Mom and Baby Yoga at Inner Strength         Mt Auburn Hospital
Watertown!        For more information
Tuesday 11:30-12:30contact the Mt Auburn Midwives













Bec's Weekly Class Schedule:
VinyasaPre NatalMom and Baby
   Mon 9am                   Wed 6pmTues 11:30
  Tues 5:45pm            Thurs  6pm       Wed 10:15am
  Sun 8:30am           Sunday 10:45am
                                
more information
Click here for clips from the DVD



February HypnoBirthing series begins 2/27/2012
Spaces available now
Click here for more information